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	<title>102.3 Blake FM &#187; weight loss</title>
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		<title>Controversial K-E Diet Promises Brides Extreme Weight Loss Via Feeding Tube — Is It Safe?</title>
		<link>http://1023blakefm.com/k-e-diet-extreme-weight-loss/</link>
		<comments>http://1023blakefm.com/k-e-diet-extreme-weight-loss/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 14:15:36 +0000</pubDate>
		<dc:creator>Don Deane</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=89392</guid>
		<description><![CDATA[All brides-to-be want to look great on their wedding day, but some are taking this to the extreme with a controversial new diet that involves a feeding tube to promote rapid weight loss. Called the K-E Diet, the plan promises that brides will shed 20 pounds in 10 days by inserting a tube through the [...]]]></description>
			<content:encoded><![CDATA[<p>All brides-to-be want to look great on their wedding day, but some are taking this to the extreme with <a href="http://gma.yahoo.com/k-e-diet-brides-using-feeding-tubes-rapidly-080053646--abc-news-health.html" >a controversial new diet</a> that involves a feeding tube to promote rapid weight loss.</p>
<p>
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		<item>
		<title>Can You Chew Your Way to Thinness?</title>
		<link>http://1023blakefm.com/chewing-gum-to-lose-weight/</link>
		<comments>http://1023blakefm.com/chewing-gum-to-lose-weight/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 15:41:16 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10311</guid>
		<description><![CDATA[If you&#8217;ve had trouble losing weight in the past, take heart &#8212; someday soon, tamping down your appetite could be as simple as popping a stick of gum. Syracuse University chemist Robert P. Doyle is focusing the human peptide YY (hPYY) hormone, which is released from cells in the intestine whenever you eat and exercise. [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve had trouble losing weight in the past, take heart &#8212; someday soon, tamping down your appetite could be as simple as <a href="http://www.scientificamerican.com/article.cfm?id=gumming-up-appetite" >popping a stick of gum</a>.</p>
<p>
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		<item>
		<title>Want to Weigh Less? Eat More Often — Health Check</title>
		<link>http://1023blakefm.com/weigh-less-eat-more-often-health-check/</link>
		<comments>http://1023blakefm.com/weigh-less-eat-more-often-health-check/#comments</comments>
		<pubDate>Sun, 20 Nov 2011 20:52:11 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Health Check]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=61512</guid>
		<description><![CDATA[A new study finds those who&#8217;ve lost weight and kept it off tend to eat more often than heavier people &#8212; yet still took in fewer daily calories. Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 [...]]]></description>
			<content:encoded><![CDATA[<p>A new study finds those who&#8217;ve lost weight and kept it off tend to <a href="http://www.reuters.com/article/2011/11/19/us-overweight-people-idUSTRE7AH2D920111119" >eat more often</a> than heavier people &#8212; yet still took in fewer daily calories.</p>
<p>Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who&#8217;d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.</p>
<p>
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		<title>Lauren Alaina Loses 25 Pounds</title>
		<link>http://1023blakefm.com/lauren-alaina-loses-weight/</link>
		<comments>http://1023blakefm.com/lauren-alaina-loses-weight/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 00:14:53 +0000</pubDate>
		<dc:creator>Amanda Hensel</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Lauren Alaina]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tasteofcountry.com/?p=53881</guid>
		<description><![CDATA[A lot has changed since 16-year-old Lauren Alaina first entered the &#8216;American Idol&#8216; race in early 2011. Not only is she now a country music staple with a debut album and a chart-topping single, but she has since shed her small town Georgia lifestyle &#8212; and with it, 25 pounds. &#8220;Changing my diet was the [...]]]></description>
			<content:encoded><![CDATA[<p>A lot has changed since 16-year-old <a href="http://tasteofcountry.com/tags/lauren-alaina/">Lauren Alaina</a> first entered the &#8216;<a href="http://tasteofcountry.com/tags/american-idol">American Idol</a>&#8216; race in early 2011. Not only is she now a country music staple with a debut album and a chart-topping single, but she has since shed her small town Georgia lifestyle &#8212; and with it, 25 pounds.</p>
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		<title>Arizona Mom Strives to Be Fattest Woman Ever [VIDEO]</title>
		<link>http://1023blakefm.com/arizona-mom-strives-to-be-fattest-woman-ever-video/</link>
		<comments>http://1023blakefm.com/arizona-mom-strives-to-be-fattest-woman-ever-video/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 15:57:54 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thefw.com/?p=29325</guid>
		<description><![CDATA[World&#8217;s fattest mom Susanne Eman weighs 728 pounds, and the 32-year-old mother of two is consuming over 20,000 calories a day in hopes of eventually setting the all-time record for heaviest woman, which is 1,600 pounds. Eman calculates that at her current rate of weight gain it will take her until the age of 41 [...]]]></description>
			<content:encoded><![CDATA[</p>
<p>World&#8217;s fattest mom Susanne Eman weighs 728 pounds, and the 32-year-old mother of two is consuming over 20,000 calories a day <a href="http://www.thesun.co.uk/sol/homepage/news/3757881/Worlds-fattest-mum-vows-I-want-to-weigh-one-ton.html" >in hopes of eventually setting the all-time record for heaviest woman</a>, which is 1,600 pounds.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Diet Soda May Make You Pack on the Pounds</title>
		<link>http://1023blakefm.com/diet-soda-may-make-you-pack-on-the-pounds/</link>
		<comments>http://1023blakefm.com/diet-soda-may-make-you-pack-on-the-pounds/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 20:24:44 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=21368</guid>
		<description><![CDATA[By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size increase 70 percent greater than those who stayed away from diet soda. Dr. Martin P. Paulus, a professor of psychiatry at the [...]]]></description>
			<content:encoded><![CDATA[<p>By analyzing the results of a 10-year longitudinal study of 474 people, researchers  were able to determine that the participants who drank two or more diet sodas a day experienced a waist size <a href="http://www.livescience.com/14805-diet-sodas-dieting.html">increase 70 percent greater than those who stayed away from diet soda.</a></p>
<p>Dr. Martin P. Paulus, a professor of psychiatry at the University of California San Diego, and an author of the study, offered this theory as to why something without calories can lead to weight gain:</p>
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